What is Hypnotherapy?

Hypnotherapy is a means to be able to connect with someone's sub-conscious mind in order to enable resolution of issues discussed with the clinician.

Our sub-conscious is where all our behavioural "traits" are stored along with all learned experiences &mi; both positive and negative. Our unhelpful traits could hold us back from what we truly want to achieve in life.

Hypnotherapy can be used to treat a number of conditions from fears & phobias to a number of anxiety disorders, but also can be used for pain relief and to boost someone's resolve to give up smoking, lose weight and/or confidence in all or specific walks of their lives.

Clinical Hypnotherapy is very different from the Stage Hypnotherapy we see on the television &mi; and should never be confused!!

The process follows a relaxation period followed by the "message" that wants to be given for the sub-conscious mind to remember and make use of going forward to aid in the resolution of what has brought you into the therapy session.

It is important to note that whilst under Hypnosis, you will never be made to do something that your conscious self would never ordinarily do as, even when you in a Hypnotic state, you remain in control at all times.